Begin the coaching journey.

Whatever it is you can achieve, partnering with a guide to assist in the journey can lead to amazing places.

Executive Coaching Services


Professional Transitions

Create an action plan to move forward following your North Star

Organizational skills

Manage time, energy and productivity. Develop accountability

Leadership Development Coaching and Training.

Become a Stronger Leader. Develop emotional intelligence and deepen self-awareness


Build Confidence

Boost decision making skills and banish self doubt.

 

Communication Coaching

Improve Communication , hone listening skills

.

Team Building

Raise team performance and employee motivation

Change Management Consulting

Lead into changes with confidence


Relationship Coaching

Examine and raise awareness of how past experiences shape our patterns and responses within relationships.


I am trained in Positive Intelligence. “Mental fitness is a measure of the strength of your positive mental muscles (Sage) versus the negative muscles (Saboteur). The measure of your Mental Fitness is called PQ (Positive Intelligence Quotient). Research with 500,000 participants has shown PQ to be the best predictor of how happy you are and how well you perform relative to your potential.”, Stanford MBA Professor, Shirzad Chamine at www.positiveintelligence.com If you would like to learn more about strengthening you PQ we can talk about this in your 30 minute consultation with me.

20140301_Trade-151_0124-copy.jpg

Why is mental fitness important?

This translates into mental and emotional currency that money can’t buy.  Having greater control over your mental emotional intelligence helps create a level of confidence that emanates from within, and creates meaningful success.  Learning emotional self-control takes practice but it also takes a pinch of vulnerability to share your experiences where you struggle.  There may be power in those aspects and opportunities, and with exploring the things that make you uncomfortable, ultimately takes its power away.  One of my goals is to make you “more comfortable with the uncomfortable”.  It is in that place where the real growth lies.